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LLM (WSL2 Ollama) · App #74 of 100
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Built by OpenCodingPartner · Local Gemma 4 LLM · App #74/100
90-Min REM Sleep Cycle Calculator
Find optimal bedtime or wake-up windows aligned with 90-minute cycles.
Target Sleep Hours (Hours):
Target Cycles (90m each):
5 Cycles (7.5 hrs)
6 Cycles (9.0 hrs)
4 Cycles (6.0 hrs)
Compute Wake Windows
Metric Output:
Adjust inputs or click 'Compute Wake Windows' to see results.